…Summary
Some challenges yield to effort — if you don’t like something in your life, you can change it. Others are beyond your power to change and call for surrender. But the hardest are the ones in between: you’ve done everything you can, and still nothing moves. This short piece is about what to do then.
What To Do When You Feel Stuck, and Change Isn’t HappeningRead More »
…Summary
Self-mastery is often confused with self-control — the ability to override your weaker impulses through force of will. This article reframes it as the practice of understanding your unhealthy behavior patterns, recognizing how they once served you, and steadily realigning your daily habits and routines with what you value most. It argues that lasting change happens not through grand declarations but through small, honest, repeated choices that restore self-trust.
…Summary
A curated collection of 30 powerful quotes on willpower and self-discipline from thinkers, leaders, and philosophers. These insights explore self-mastery, habit formation, personal responsibility, and the inner strength needed to overcome impulse, resist temptation, and build a life aligned with your deepest values and long-term goals.
30 Motivational Quotes to Help Strengthen Your Willpower and Self-DisciplineRead More »
Most people don’t fail at discipline because they’re lazy. They fail because they keep relying on willpower to do a job that’s best handled through inner alignment, structure, and repetition. If you want to strengthen self-discipline for the long-term, that’s where to start.
Instead of treating self-discipline as a personality trait that you either have or don’t have, start treating it as a system that you design, build, practice, and perfect over time.
…
Key Takeaways
- TV addiction is often a symptom of something deeper, such as a lack of purpose in life, or fears you’re not facing.
- Tracking your viewing time in writing helps you see how much of your life you’re actually losing to this habit.
- An inspiring, personal vision and mission is a powerful long-term solution. When you feel a sense of mission and purpose in your life, distraction loses its pull on you.
- Small changes to your routines (e.g. an earlier bedtime, a morning routine) compound fast and help you reclaim hours you didn’t know you had.
- You don’t quit TV — you replace it with a life worth living fully.
Nobody on their deathbed ever wished they’d spent more time watching television. Life is short, and there are too many things that are more important and fulfilling than sitting in front of a television for hours on end. That’s not to suggest you should stop watching TV altogether, but I’ve come to see it as something best placed at the edge of life, rather than the center.
…How I Overcame TV Addiction, Reclaimed My Life, and Gained Two Months Per YearRead More »
From Writing FAST by Jeff Bollow
“And the reason you hate writing so much is because you start analyzing your work before you’re done pouring it onto the page. Your Left-brain won’t let your Right-brain do it’s job … Your Right-brain gets the words on the page. The Left-brain makes them sing.”
…From Escaping Into the Open by Elizabeth Berg:
“There are people who have never studied writing who are capable of being writers. I know this because I am an example. I was a part-time registered nurse, a wife, and a mother when I began publishing. I’d taken no classes, had no experience, no knowledge of the publishing world, no agent, no contacts … Take the risk to let all that is in you, out. Escape into the open.”
10 Motivational Quotes About Writing and Living a Creative LifeRead More »
