Inspirational Quotes

Victor J. Strecher on the Power of Purpose

“So let’s imagine a drug that was shown to add years to your life; reduce the risk of heart attack and stroke; cut your risk of Alzheimer’s disease by more than half; help you relax during the day and sleep better at night; double your chances of staying drug- and alcohol-free after treatment; activate your natural killer cells; diminish your inflammatory cells; increase your good cholesterol; and repair your DNA. What if this imaginary drug reduced hospital stays so much that it put a dent in the national health-care crisis? Oh, and as a bonus, gave you better sex? The pharmaceutical company who made the drug would be worth billions. The inventors of the drug would receive Nobel Prizes and have institutes named for them! But it’s not a drug. It’s purpose. And it’s free. Oh, and the side effects? More friends. More happiness. Deeper engagement in life. And did I mention better sex?”

Victor J. Strecher, Life on Purpose: How Living for What Matters Most Changes Everything

Coach John Wooden on Constant Daily Improvement

“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made. Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens – and when it happens, it lasts.”

John Wooden, Hall of Fame College Basketball Coach

Dale Carnegie on How to Stop Worrying

“George Bernard Shaw was right. He summed it all up when he said: ‘The secret of being miserable is to have the leisure to bother about whether you are happy or not.’ So don’t bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking — and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It’s the cheapest kind of medicine there is on this earth — and one of the best.”

Dale Carnegie, From How to Stop Worrying and Start Living

Viktor Frankl on the Meaning of Life

“It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life – daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.”

Viktor Frankl, Man’s Search for Meaning

Productive Writers Don’t Reach for Excuses When the Going Gets Hard

“Productive writers don’t reach for excuses when the going gets hard. They treat writing like the job it is. They show up, punch the clock, and punch out. Nothing romantic about it. They give themselves a quota; sometimes it’s butt-in-chair time, sometimes a word count. Simple math allows you to figure out how quickly 1000 words a day adds up to a book-length work. These writers know how to use deadlines, whether external or self-imposed, to stay on track.”

From “The Habits of Highly Productive Writers” by Rachel Toor