How to Change Your Life; 30 Days at a Time

In this short TedTalk (approx 3 minutes), Google’s Matt Cutts shares how small, sustainable changes are the secret to changing your life for good.

“I learned that when I made small, sustainable changes – things I could keep doing – they were more likely to stick. There’s nothing wrong with big, crazy challenges. In fact, they’re a ton of fun. But they’re less likely to stick.”

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