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	<title>Michael Pollock's Personal Blog</title>
	
	<link>http://www.michaeldpollock.com</link>
	<description>Michael Pollock's personal blog about life, fatherhood, running, technology and other stuff.</description>
	<pubDate>Mon, 30 Jul 2007 15:02:14 +0000</pubDate>
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		<title>Great List of High Yield Savings Accounts</title>
		<link>http://www.michaeldpollock.com/great-list-of-high-yield-savings-accounts/</link>
		<comments>http://www.michaeldpollock.com/great-list-of-high-yield-savings-accounts/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 11:08:59 +0000</pubDate>
		<dc:creator>Michael Pollock</dc:creator>
		
		<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://www.dad20.com/2007/03/great-list-of-high-yield-savings-accounts/</guid>
		<description><![CDATA[If you&#8217;re looking for the best savings accounts, JD over at Get Rich Slowly has a great list. 
I’ve heard a lot about online high-yield savings accounts, but I’ve never bothered to look into them. It occurred to me today that it’s ridiculous to keep my &#8216;web money&#8217; in a no-yield checking account at Wells [...]]]></description>
			<content:encoded><![CDATA[<p><img id="image18" class="alignright" src="http://www.dad20.com/wp-content/uploads/2007/03/dollar.jpg" alt="dollar.jpg" />If you&#8217;re looking for the best savings accounts, JD over at <a href="http://www.getrichslowly.org">Get Rich Slowly</a> has a great list. </p>
<blockquote><p>I’ve heard a lot about online high-yield savings accounts, but I’ve never bothered to look into them. It occurred to me today that it’s ridiculous to keep my &#8216;web money&#8217; in a no-yield checking account at Wells Fargo. As my blog revenue grows, I’m throwing away money by not having my savings someplace that pays.</p></blockquote>
<p>Many of the banks on <a href="http://www.getrichslowly.org/blog/2007/03/21/which-online-high-yield-savings-account-is-best/">his list</a> offer convenience features, such as:</p>
<ul>
<li>No minimum balance.</li>
<li>Automatic savings plan.</li>
<li>No fees.</li>
<li>Web Interface.</li>
</ul>
<p>I would add <a href="http://www.paypal.com">Paypal</a> to JD&#8217;s list. Although they don&#8217;t offer an automatic savings plans, their current rate is just over 5%. I use Paypal for just about everything in my business, including sending invoices and processing credit cards, and I&#8217;ve been very happy with it.</p>
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		<title>I Need More Human Contact</title>
		<link>http://www.michaeldpollock.com/i-need-more-human-contact/</link>
		<comments>http://www.michaeldpollock.com/i-need-more-human-contact/#comments</comments>
		<pubDate>Tue, 26 Dec 2006 23:34:39 +0000</pubDate>
		<dc:creator>Michael Pollock</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.dad20.com/2006/12/i-need-more-human-contact/</guid>
		<description><![CDATA[Here&#8217;s my typical workday. I awaken at 7 or 8 am and work on my computer till about 5:00 p.m. Exciting, right? On occasion, I&#8217;ll speak to a client or potential client on the telephone, but other than that, it&#8217;s just me, my computer and my parakeets all day long (not that my parakeets are [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s my typical workday. I awaken at 7 or 8 am and work on my computer till about 5:00 p.m. Exciting, right? On occasion, I&#8217;ll speak to a client or potential client on the telephone, but other than that, it&#8217;s just me, my computer and my parakeets all day long (not that my parakeets are great company, mind you, but they are there). </p>
<p>Now, I&#8217;m no fool. I know that&#8217;s not healthy; at least not for me. Most people need belly-to-belly human contact.  What I didn&#8217;t know, however, was that my hermit-like behavior is probably the reason I feel tired all the time. </p>
<p>Penelope Trunk shares this interesting tidbit in her post, <a href="http://blog.penelopetrunk.com/2006/12/26/productivity-tip-face-to-face-contact-energizes-your-brain/">Productivity tip: Face-to-face contact energizes your brain</a>:</p>
<blockquote><p>&#8220;The need to have regular human moments at work is similar to the need to stand up and stretch on an airplane: Your well-being depends on it. On top of that, a workday with regular face-to-face contact is more energizing than a day full of contacts exclusively via computer and phone.&#8221;</p></blockquote>
<p>The real question is what to do about it. I suppose I need to set up some sort of system to have at least a little human contact each day. Hey, maybe I could get a cleaning lady to come over every day, hang out with me for a couple of hours and even clean my pad.</p>
]]></content:encoded>
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		<item>
		<title>Super-Human</title>
		<link>http://www.michaeldpollock.com/super-human/</link>
		<comments>http://www.michaeldpollock.com/super-human/#comments</comments>
		<pubDate>Tue, 26 Dec 2006 21:37:59 +0000</pubDate>
		<dc:creator>Michael Pollock</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.dad20.com/2006/12/super-human/</guid>
		<description><![CDATA[Joshua Davis, writing for Wired magazine, shares 12 secrets of The Perfect Human, Dean Karnazes. Dean is a runner. And not just any runner. An ultra-runner who ran 50 marathons in 50 days.
&#8220;The human body has limitations,&#8221; Karnazes says. &#8220;The human spirit is boundless.&#8221; Your mind, in other words, is your most important muscle. As [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src='http://www.michaeldpollock.com/wp-content/uploads/2007/07/ultrarunner.jpg' alt='ultrarunner.jpg' />Joshua Davis, writing for Wired magazine, <a href="http://www.wired.com/wired/archive/15.01/ultraman.html">shares 12 secrets of The Perfect Human</a>, Dean Karnazes. Dean is a runner. And not just any runner. An ultra-runner who ran 50 marathons in 50 days.</p>
<blockquote><p>&#8220;The human body has limitations,&#8221; Karnazes says. &#8220;The human spirit is boundless.&#8221; Your mind, in other words, is your most important muscle. As a running buddy told him: &#8220;Life is not a journey to the grave with the intention to arrive safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming: Wow!! What a ride!&#8221;</p></blockquote>
<p>At one point in my life, I was an avid runner. I was also in amazing physical condition. Now, several years, several pounds and several pants sizes later, I find myself smelling 40 years-old and very aware of the crummy condition of my body. </p>
<p>Joshua, you&#8217;ve inspired me with Dean&#8217;s story. I&#8217;ll probably never run even one marathon, but I&#8217;ll be out there tomorrow morning pounding the pavement once again.</p>
<p>Via <a href="http://www.lifehacker.com/software/running/how-to-run-50-marathons-in-50-days-224129.php">Lifehacker</a>.</p>
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